Peppi, I'm no horse hippy and have never been to a clinic or bought a book or the like on it.
Grounds rules teach the horse and handler to respect each other and read each others body language. I'm not talking fancy stuff but if you can't do some of the basics as in disengaging the hips, or moving the shoulders or backing then it becomes that much harder when you get on their back.
Also, when done prior to mounting your horse, it begins to warm them up, stretch their muscles, see what sort of mood their in and most importantly, switch their mind onto you and gets them listening.
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"I'll Ask, Polite, If The Devil Wants A Ride, Because The Angel on my Right Ain't Hanging Out with Me Tonight!!" - Nickleback
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